The 2011 Dallas Dietetic Association Fight Against Childhood Obesity
The Dallas Dietetic Association (DDA) is in production of our 7th annual event to heighten community awareness about childhood obesity. Plans are under way to make a huge impact in our community. Interested in volunteering or sponsoring this event?
Contact:
Christina Strudwick
castrudwick@gmail.com
Or
Amber Massey
a_massey84@yahoo.com
Return to DDA Meetings and Events
Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6
