DDA Member Services
List of Member Services
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Carrie Boyd Lutter, RD, LD, LMSW Psychotherapist and Nutrition Therapist 750 N. Fielder Rd. Arlington, Texas 76012 |
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Services: |
Specializing in eating disorders and body image concerns, Carrie provides two services important to recovery: Individual therapy and Nutrition counseling. She has experience helping children, teens, and adults of both genders to find a comfortable and confident pattern of eating and physical activity behaviors. |
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Website: |
www.carrielutter.com | |
Contact Info |
Appointment Service: 817-275-8601 |
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Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6