DDA Member Services
List of Member Services
| Dean Foods LEAN Families Program |
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About: |
The Dean Foods LEAN (Lifestyle Exercise and Nutrition) Families program sponsored by Children's Medical Center Dallas is designed to provide patients and their families intensive weight management therapy to support them in achieving and maintaining lifelong habits of good nutrition and healthy activities. |
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Services: |
Patients and their families will participate in: Lifestyle modification, physical activity and nutrition education in 12 weekly group sessions and is organized into classes based on their age and spoken language. Identifying behaviors that could trigger overeating or choosing unhealthy foods including media influences, dining out, and inappropriate division of feeding responsibility between parent and child through group activities and games. |
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Website: |
http://www.childrens.com/specialties/template.cfm?groupid=3&pageid=57 | |
Contact Info : |
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Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6