DDA Member Services
List of Member Services
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Eve Pearson Rodgers RD, CSSD, LD, CPT Sports Dietitian 9400 N. Central Expy, Suite 402 Dallas, TX 75231 |
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About: |
Eve has experience as a sports nutrition consultant and keeps her personal training certification up to date. She currently serves a versatile client base in her private practice including recreational and elite athletes. Additionally, she works with several local organizations on improving sports performance and weight management through proper nutrition. After a childhood career of competitive cheerleading and gymnastics, Eve completed Ironman Brazil in 2006. That accomplishment was after completing 3 century rides, 2 marathons, 5 Olympic triathlons, and 3 Half Ironman triathlons. Currently, she has taken up mountain biking with hopes of participating in an adventure race soon. |
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Services for athletes/active individuals: |
Nutritional assessment |
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Sports: |
Basketball, cheer, cycling, dance, football, marathon, martial arts, soccer, tennis, triathlon, volleyball, and individuals who have fitness goals that exercise regularly | |
Website: |
www.nutriworkscnc.com | |
Email: |
contact@nutriworkscnc.com | |
Telephone: |
Appointments: (214) 739-2223 |
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Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6