Specializing in the food/mood connection ...why let your weight or eating dictate how good your day will be?

Kathryn assists in resolving good food/bad food anxieties, dispelling food myths and giving you the truth about what it takes to have a healthy weight and relationship with food. She helps calm food and body fears, while improving food/body issues and nutritional health. Many clients enjoy her range of services, including non-tradional and experiential sessions, allowing them to ditch their dieting mentality.

Kathryn Fink, Nutrition & Fitness Consultant, teaches clients to conquer emotional issues with food and weight by learning healthy ways to address weight gain.

She's also an expert in helping clients build healthy eating habits after gastric bypass surgery. A gifted teacher and motivator, she has helped hundreds of clients find positive ways to deal with life challenges so that food does not become the solution for every obstacle. As senior nutritionist for an inpatient eating disorder program, Kathryn understands the food and mood connection and assists groups in separating food and feelings, while educating about balanced eating to improve both mental and physical health.

Kathryn blends her nutritional expertise with personal trainer certification from the internationally-acclaimed Cooper Institute to help clients lead lives which balance food and exercise. She recently completed a prestigious appointment by the American Dietetic Association as reviewer of its authoritative new position paper establishing standards of care for patients with eating disorders.
She has been an expert contributor to Fitness and Shape magazines. Her education was from University of Texas Southwestern Medical School and University of Alabama .

Kathryn's motto reflects her belief in a balanced approach: "There's always room for ice cream and chocolate!"

She received the prestigious "Young Dietitian Of The Year" award, was President of the American Dietetic Association's Nutrition Entrepreneur group and is a nutrition professor in Dallas , TX .

Kathryn's a high-energy speaker, spokesperson and media personality who's been quoted in dozens of health and fitness publications, speeches, workshops and media appearances. She's also a frequent contributor to professional publications and textbooks. Originally drawn to the field of nutrition by her desire to improve lives, Kathryn still finds time to put her expertise to use in giving back to the community.