Students
Dallas and surrounding areas have several rigorous dietetic education and internship programs. Students compete from around the nation for these programs.
Join DDA and get to know many of the RDs leading in the field of nutrition!
Potassium
Did you know potassium rich fruits and vegetables may help preserve muscle mass in older adults? Experts estimate that most Americans consume only half the recommended amount of potassium. Foods high in potassium include:
Sweet potatoes
Tomatoes, Spinach
White beans, Soybeans, Lentils
Bananas, Peaches, Cantaloupes
Source: Tufts Health & Nutrition Newsletter - August 2008, Vol 26, Number 6